Roasted Honey Garlic Cauliflower

avatarKelsey Ale

Combine garlic and honey with roasted cauliflower for a sweet and savory five-ingredient recipe!

Roasting cauliflower is a simple way to level-up your veggie intake any day of the week. When you pair it with the right flavor combos (like honey and garlic), it’s a quick way to add cancer-fighting vitamins and minerals.

Easy to prep, this recipe only requires a handful of ingredients to get started. Garlic and avocado oil help tenderize the cauliflower, while high-heat temperatures from roasting let it crisp around the edges.

Add power-packed superfood veggies to every meal with these easy cauliflower recipes.
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Once the cauliflower is ready to come out of the oven, you’ll want to immediately top it with salt and honey. This will allow the cauliflower to easily bind with the other ingredients and create a thick, luscious coating with a perfect hint of sweetness.

Helpful Tips For The Perfect Roast:

  • Adjust the garlic level to your preference. While this recipe calls for 20 cloves of garlic, feel free to reduce the amount to your liking.
  • Swap in any high-heat Paleo cooking fat. We like the way avocado oil blends with the garlic, but you can also try ghee for a more buttery flavor.
  • Experiment with additional toppings. Try garnishing with sesame seeds for extra crunch or sprinkle with red pepper flakes to bump up the heat.
Jennafer Ashley


Total time:40 mins

Cook Time:30 mins 30 minutes

Prep Time: 10 mins 10 minutes

Roasted Honey Garlic Cauliflower

Recipe by:author Jennafer Ashley

Combine garlic and honey with roasted cauliflower for a sweet and savory five-ingredient recipe.



Looking for Paleo ingredients? Here are a few we’d recommend:
Avocado oil (Bella Vado)
Raw honey (Bee Farms)
Sea salt (REDMOND)


Finding the right balance between indulgent and low carb is easy to do with our handy Keto Sweets Cookbook. Inside you’ll find over 80 recipes ranging from brownies and cookies to ice cream and candy – all without using any refined sugars or gluten. Order your free copy today to see how simple it is to have your cake and eat it too!

(You’ll Also Love: Garlic Roasted Artichokes)

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